Chicken Tinga Recipe
Recipe By Betty Crocker
The authentic flavors in this savory chicken dish make it great for flautas, gorditas and tacos, too. Getting a head start with old el paso tostada shells makes the recipe even easier to pull together.
4.7
27 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tinga Recipe
- 0.60 cup Water
- 1/5 teaspoon Salt
- 1/5 pound Boneless skinless chicken breasts
- 1/10 Medium yellow onion, quartered
- 1/10 Whole clove garlic
- 1/10 Large vine ripened tomato, quartered
- 1/10 can Chipotle chiles in adobo sauce
- 1/5 teaspoon Salt
- 0.03 cup Canola oil
- 1/10 Large yellow onion, chopped
- 0.30 Large vine ripened tomatoes, chopped
- 1/10 Clove garlic, chopped
- As required Salt to taste
- 1/10 Package old el pasotm tostada shells
- 1/10 Head iceberg lettuce, finely shredded
- 0.30 Ripe avocados, pitted, peeled, and sliced
- 1/5 cup Crumbled queso fresco or cotija cheese
- 1/5 cup Crema or sour cream
- 1/5 cup Old el pasotm thick n chunky salsa
- 0.60 Radishes, sliced
Nutrition
value
value
348
calories per serving
23 g Fat24 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein24g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein24g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium198mg
- Iron3mg
- Vitamin A859mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker