Chicken Tinga Recipe

Recipe By Taste

Create this quick and easy budget-friendly meal in 30 minutes.

4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Tinga
plan
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ingredients serve

Ingredients for Chicken Tinga Recipe

  • 150 gram Small chicken breast fillets
  • 62.50 milliliter Peanut oil
  • 1/4 Red onion, halved, finely sliced
  • 1/2 Garlic Cloves, Finely Chopped
  • 3/4 teaspoon Paprika, plus extra, to serve
  • 1/2 teaspoon Dried Oregano Leaves
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground Cumin
  • 62.50 milliliter Tomato passata
  • 31.25 milliliter Water
  • 2 White corn tortillas
  • As required Wombok, shredded, to serve
  • As required Creme fraiche, to serve
  • As required Red onion, thinly sliced, extra, to serve
Nutrition
value
848
calories per serving
77 g Fat35 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    77g
  • Protein
    35g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    77g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    949mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    309mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste