Chicken Tikka With Raita Recipe
Recipe By Kitchen Nine
4.7
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tikka With Raita Recipe
- 200 gram Chicken thigh fillets, sliced thickly
- 1/4 Medium brown onion, cut into wedges
- 1/4 Large red capsicum, chopped coarsely
- 1/2 Long green chillies, sliced thinly
- 0.08 cup Tikka curry paste
- 75 milliliter Light cream
- 62.50 gram Cherry tomatoes halved
- 0.19 cup Loosely packed fresh coriander leaves
- 3/4 cup Bean Sprouts
- As required Raita
- 50 gram Low fat yogurt
- 1/4 Lebanese cucumber, seeded, chopped finely
Nutrition
value
value
670
calories per serving
38 g Fat47 g Protein33 g Carbs9 g FiberOther
Current Totals
- Fat38g
- Protein47g
- Carbs33g
- Fiber9g
MacroNutrients
- Carbs33g
- Protein47g
- Fiber9g
Fats
- Fat38g
Vitamins & Minerals
- Calcium323mg
- Iron7mg
- Vitamin A1806mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C126mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium161mg
- Manganese< 1mg
- Phosphorus593mg
- Selenium50mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine