Chicken Tikka With Indian-Style Sweet Potato Salad Recipe

Recipe By Slurrp

Chicken Tikka is a popular Indian dish made with marinated chicken pieces cooked in a tandoor or oven. The chicken is tender and flavorful, with a smoky and slightly spicy taste. It is traditionally served with a side of Indian-style sweet potato salad, which is a refreshing and tangy combination of sweet potatoes, onions, tomatoes, and spices. This dish is perfect for a weeknight dinner or a special occasion, and it is sure to impress your guests with its vibrant flavors.

4.7
16 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Chicken Tikka With Indian-Style Sweet Potato Salad
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Ingredients for Chicken Tikka With Indian-Style Sweet Potato Salad Recipe

  • 1 pound Chicken Tikka': [' Boneless, Skinless Chicken Thighs, Cut Into Bite Sized Pieces
  • 1/2 cup Plain Yogurt
  • 2 tablespoon Ginger Garlic Paste
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Paprika
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Chili Powder
  • As required Salt To Taste
  • 2 Indian Style Sweet Potato Salad': [' Large Sweet Potatoes, Peeled And Cubed
  • 1/2 cup Chopped Red Onion
  • 1/2 cup Chopped Tomatoes
  • 1/4 cup Chopped Cilantro
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Coriander
  • 1/2 teaspoon Paprika
  • As required Salt To Taste

Directions: Chicken Tikka With Indian-style Sweet Potato Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, mix yogurt, ginger-garlic paste, lemon juice, and spices to make the marinade.
  • STEP 2.Add chicken pieces to the marinade and let them marinate for at least 2 hours or overnight.
  • STEP 3.Preheat the oven to 400°F (200°C) and place the marinated chicken on a baking tray.
  • STEP 4.Bake the chicken for 20-25 minutes or until cooked through and slightly charred.
  • STEP 5.Meanwhile, boil sweet potatoes until tender. Drain and let them cool.
  • STEP 6.In a separate bowl, mix together chopped onions, tomatoes, cilantro, lemon juice, and spices.
  • STEP 7.Add the cooled sweet potatoes to the bowl and toss everything together to coat the potatoes.
  • STEP 8.Serve the chicken tikka with the Indian-style sweet potato salad on the side.
  • STEP 9.Garnish with additional cilantro and lemon wedges, if desired.

Cooking Tips

  • For extra smoky flavor, you can grill the chicken tikka instead of baking it.
  • If you don't have a tandoor or oven, you can also cook the chicken tikka on a stovetop grill pan.
  • Make sure to let the chicken marinate for at least 2 hours to allow the flavors to develop.

Storage and Serving

  • Leftover chicken tikka can be stored in an airtight container in the refrigerator for up to 3 days.
  • The sweet potato salad is best served fresh, but any leftovers can be refrigerated for up to 2 days.
  • To reheat the chicken tikka, place it in a preheated oven at 350°F (180°C) for about 10 minutes.
  • Serve the chicken tikka with naan bread or rice for a complete meal.
Nutrition
value
670
calories per serving
37 g Fat39 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    39g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    5mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    < 1mg
  • Phosphorus
    441mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp