Chicken Tikka Recipe
Recipe By Kitchen Sanctuary
Chicken tikka kebabs in a richly spiced yogurt marinade. Grilled, barbecued or griddled to perfection an easy, family-pleasing dinner
4.2
28 Rating -
Rate
Non Vegdiet
2hr 20minstotal
10minsPrep
10minsCook
2hr 20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tikka Recipe
- 1/2 Chicken breasts chopped into bite size chunks
- 20 gram Greek yogurt or thick natural yogurt
- 0.33 Cloves garlic peeled and minced
- 0.17 tablespoon Minced ginger
- 0.08 Juice lemon
- 0.17 teaspoon Ground coriander
- 0.08 teaspoon Turmeric
- 0.08 teaspoon Cumin
- 0.17 teaspoon Paprika
- 0.08 teaspoon Mild chilli powder
- 0.17 pinch Cinnamon
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
- 0.33 tablespoon Vegetable oil for brushing onto the chicken before grilling
- 0.33 tablespoon Freshly chopped coriander
Nutrition
value
value
39
calories per serving
1 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary