Easy Chicken Tikka Masala Recipe

Recipe By Masala Herb

Easy chicken tikka masala with a handful of spices so that you can recreate this dish at home. This is my quick weeknight dinner meal. The tomato-based curry is low carb and a real comfort meal. Adjust the heat by adding more or less red pepper powder.

4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Easy Chicken Tikka Masala
plan
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ingredients serve

Ingredients for Easy Chicken Tikka Masala Recipe

  • 5.30 ounce Boneless chicken cut into cubes
  • 0.06 cup Yogurt
  • 1/2 teaspoon Cumin seeds powder
  • 1/2 teaspoon Coriander seeds ground powder
  • 0.13 teaspoon Black pepper powder
  • 1/2 teaspoon Turmeric ground powder
  • 1/4 teaspoon Cinnamon powder
  • 1/4 teaspoon Red pepper or cayenne pepper powder
  • 1/2 tablespoon Ginger garlic for options
  • 1/2 Onion choped
  • 1/2 piece Bay leave
  • 1/2 Tomato Diced
  • 1 tablespoon Butter or clarified butter
  • 2.50 tablespoon Tomato puree
  • 1.75 tablespoon Cream
  • 1/4 cup Water
Nutrition
value
386
calories per serving
23 g Fat32 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    32g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    7mg
  • Vitamin A
    1590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb