The Chicken Tikka Masala Recipe

Recipe By Serious Eats

The secret to our chicken tikka masala is a salty yogurt-based marinade followed by intense charring on a hot grill. We purposely undercook our chicken so it can simmer in a creamy spiced tomato and cream sauce before serving. When done right, the sauce should be a multifaceted affair; a balanced blend of intense spice flavors with a gingery kick rounded off by the richness of cream and butter, with a splash of freshness and acid from tomatoes and citrus. As you bite into a chunk of chicken, the smoky char should work its way though to the forefront, to be slowly replaced by a new layer of spicing, this time intensified by its time on the grill. The chicken chunks should be juicy, moist, and tender.

4.7
14 Rating -
Rate
Non Vegdiet
5hr total
5hr total
The Chicken Tikka Masala
plan
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ingredients serve

Ingredients for The Chicken Tikka Masala Recipe

  • 1.25 pound Bone in chicken pieces, skin removed
  • 3/4 tablespoon Toasted ground cumin
  • 3/4 tablespoon Toasted paprika
  • 1/2 tablespoon Toasted ground coriander seed
  • 1/2 teaspoon Ground turmeric
  • 1/4 teaspoon Cayenne pepper
  • 3 Cloves garlic, grated on the medium holes of a box grater, divided
  • 3/4 tablespoon Fresh ginger, grated on the medium holes of a box grater, divided
  • 1/2 cup Yogurt
  • 0.19 cup Fresh juice from 4 to 6 lemons, divided
  • 0.13 Diamond crystal kosher salt; for table salt, use about as much by volume
  • 1 tablespoon Butter or ghee
  • 1/4 Large Onion, Thinly Sliced
  • 1/4 can Whole peeled tomatoes, roughly mashed
  • 0.13 cup Roughly chopped cilantro leaves and tender stems
Nutrition
value
1364
calories per serving
87 g Fat114 g Protein34 g Carbs15 g FiberOther

Current Totals

  • Fat
    87g
  • Protein
    114g
  • Carbs
    34g
  • Fiber
    15g

MacroNutrients

  • Carbs
    34g
  • Protein
    114g
  • Fiber
    15g

Fats

  • Fat
    87g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    17mg
  • Vitamin A
    1517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    34mg
  • Vitamin B6
    3mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    332mg
  • Manganese
    7mg
  • Phosphorus
    1230mg
  • Selenium
    128mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats