Current Totals
Fat
44g
Protein
65g
Carbs
34g
Fiber
22g
MacroNutrients
Carbs
34g
Protein
65g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
11mg
Vitamin A
1900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
2mcg
Magnesium
314mg
Manganese
5mg
Phosphorus
756mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment