1/2 tablespoon Kasuri methi or dried fenugreek leaves
3/4-1 teaspoon Garam Masala
1/2 teaspoon Coriander powder
1-2 tablespoon Unsalted butter or mustard oil
Nutrition value
554
calories per serving
31 g Fat41 g Protein27 g Carbs9 g FiberOther
Current Totals
Fat
31g
Protein
41g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
41g
Fiber
9g
Fats
Fat
31g
Vitamins & Minerals
Calcium
144mg
Iron
6mg
Vitamin A
560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
189mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment