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Recipes
Chicken Tikka Gravy Recipe
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Ingredients
Directions
Nutrition
plan
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Chicken Tikka Gravy Recipe
Recipe By
Bawarchi
Chicken Tikka Gravy is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Chicken Tikka Gravy Recipe
125 gram
chicken, cut into medium sized pieces
As required
Marinade
1 tablespoon
Yoghurt
1/2 tablespoon
ginger garlic paste
0.13 teaspoon
cumin powder
0.13 teaspoon
red chilli powder
1/2 tablespoon
Lemon juice
0.13 teaspoon
green cardamom powder
1/4 tablespoon
gram flour, roasted
1/2 tablespoon
Oil
As required
Salt
As required
For the masala
1/2
large tomatoes, chopped
1
cloves garlic, finely chopped
1/2 tablespoon
ginger, chopped
1
green chillies, deseeded and chopped
1/2 tablespoon
coriander seeds, coarsely ground
1
whole red chillies, coarsely ground
1/4 tablespoon
fenugreek seeds
1 tablespoon
Oil
Nutrition
value
515
calories
per serving
41 g Fat
26 g Protein
11 g Carbs
7 g Fiber
Other
Current Totals
Fat
41g
Protein
26g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
7g
Fats
Fat
41g
Vitamins & Minerals
Calcium
134mg
Iron
4mg
Vitamin A
1011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
3mg
Phosphorus
302mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi