Chicken tikka frankie Recipe

Recipe By Slurrp

Chicken tikka frankie is a popular Indian street food that features marinated and grilled chicken tikka wrapped in a soft roti or flatbread. The chicken tikka is made by marinating chicken pieces in a blend of yogurt and spices, then grilling them until tender and slightly charred. The roti is filled with the chicken tikka, along with a tangy and spicy mint chutney, onions, and fresh herbs. This flavorful and satisfying wrap is perfect for a quick and delicious meal on the go.

3.8
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken tikka frankie
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ingredients serve

Ingredients for Chicken tikka frankie Recipe

  • 1/4 pound Boneless Chicken, Cut Into Pieces
  • 0.13 cup Plain Yogurt
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Turmeric
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Onion, Thinly Sliced
  • 1 Roti Or Flatbread
  • as per your need Mint Chutney
  • as required Fresh Herbs For Garnish

Directions: Chicken Tikka Frankie Recipe

Cooking Directions

  • STEP 1.In a bowl, combine yogurt, ginger-garlic paste, and a blend of spices.
  • STEP 2.Add chicken pieces to the marinade and let them marinate for at least 2 hours or overnight.
  • STEP 3.Grill the marinated chicken pieces until cooked through and slightly charred.
  • STEP 4.In a separate pan, heat oil and sauté onions until caramelized.
  • STEP 5.Warm the roti or flatbread on a griddle or in the microwave.
  • STEP 6.Spread mint chutney on the roti, then place the grilled chicken tikka, caramelized onions, and fresh herbs on top.
  • STEP 7.Roll the roti tightly to form a wrap.
  • STEP 8.Serve the chicken tikka frankie hot with additional mint chutney or ketchup.

Cooking Tips

  • You can use boneless chicken thighs or breasts for this recipe.
  • If you don't have a grill, you can cook the chicken tikka on a stovetop grill pan or in the oven.
  • Add sliced tomatoes or cucumber for extra freshness and crunch in the wrap.

Storage and Serving

  • Leftover chicken tikka frankie can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
  • Serve the chicken tikka frankie with a side of mint chutney or yogurt raita.
Nutrition
value
334
calories per serving
20 g Fat15 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    3105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp