Ingredients for Chicken Tikka With Bean Salad Recipe
125 gram Chicken Tenderloins
3/4 tablespoon Tikka curry paste
1/4 Juice of lemon
1 tablespoon Thick greek yoghurt
75 gram French or thin green beans
As required A few handfuls fresh herbs
1/2 tablespoon Olive oil
As required Naan bread, to serve
Nutrition value
346
calories per serving
25 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
25g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment