Give chicken thighs a quick sauté and finish them with a tarragon-scented sauce. This dish goes well with roasted new potatoes and lemon lovers' asparagus. Look for presliced shiitakes to make preparation of this dish even faster.
Ingredients for Chicken Thighs With Leeks & Shiitakes Recipe
1 Boneless, skinless chicken thighs, trimmed of fat
1/2 tablespoon All purpose flour
1.50 teaspoon Extra Virgin Olive Oil, Divided
1/2 part Large leek, white and light green only, diced
2 ounce Shiitake mushrooms, stemmed and sliced
1/4 cup Reduced Sodium Chicken Broth
0.13 cup Dry white wine
0.06 teaspoon Salt
Nutrition value
170
calories per serving
8 g Fat10 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment