Chicken Thighs With Lemon Garlic Green Beans Recipe
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Chicken Thighs with Lemon Garlic Green Beans Recipe
Recipe By Whats In The Pan
Chicken thighs with green beans in lemon garlic butter sauce. this easy chicken thighs recipe can be made in about 30 minutes, its full of savory lemon and garlic flavors, and its absolutely delicious. feel free.
Ingredients for Chicken Thighs with Lemon Garlic Green Beans Recipe
3/4 pound Skinless boneless chicken thighs
1/2 teaspoon Paprika
1/2 teaspoon Onion powder
0.13 teaspoon Crushed red chili pepper flakes
1/2 pound Green beans trimmed
1.50 tablespoon Butter divided
1/4 cup Fresh chopped parsley
2 Garlic cloves minced
1/2 tablespoon Hot sauce such as sriracha
0.13 teaspoon Salt and fresh cracked black pepper
1/4 Juice lemon
1/4 cup Chicken stock
Nutrition value
820
calories per serving
55 g Fat73 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
55g
Protein
73g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
73g
Fiber
7g
Fats
Fat
55g
Vitamins & Minerals
Calcium
236mg
Iron
8mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
1mcg
Magnesium
141mg
Manganese
4mg
Phosphorus
765mg
Selenium
77mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment