Oven Baked Thighs With Garlic Mustard Crust Recipe
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Oven Baked Thighs with Garlic Mustard Crust Recipe
Recipe By Whats In The Pan
Baked chicken thighs with garlic mustard crust are so easy to make these tender, melt in your mouth chicken thighs are full of flavor you will taste wine, garlic, mustard, and much more perfectly easy.
Ingredients for Oven Baked Thighs with Garlic Mustard Crust Recipe
1/2 tablespoon Chopped garlic
1/2 tablespoon Dijon mustard
1/2 tablespoon Dry white wine
1/2 tablespoon Soy sauce
1/2 tablespoon Olive oil
1/2 teaspoon Tabasco hot pepper sauce
1/2 teaspoon Herbes de provence
1/4 teaspoon Salt
3/4 pound Chicken thighs
Nutrition value
767
calories per serving
56 g Fat63 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
56g
Protein
63g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
63g
Fiber
< 1g
Fats
Fat
56g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
650mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment