Chicken Thighs And BBQ Beans Recipe

Recipe By Slurrp

Chicken Thighs and BBQ Beans is a hearty and flavorful one-pot meal. The chicken thighs are seasoned with a blend of spices and then seared until golden brown. They are then simmered in a tangy and smoky BBQ sauce along with beans, onions, and bell peppers. The result is tender and juicy chicken thighs with a rich and flavorful sauce. Serve it with rice or cornbread for a satisfying and delicious meal.

4.1
29 Rating -
Rate
Non Vegdiet
10hr 5minstotal
10hr 5m.total
Chicken Thighs And BBQ Beans
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ingredients serve

Ingredients for Chicken Thighs And BBQ Beans Recipe

  • 2 Chicken Thighs
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 1 tablespoon Oil
  • 1/2 Onion, Diced
  • 1/2 Bell Pepper, Diced
  • 1/2 cup Bbq Sauce
  • 1/2 can Beans, Drained And Rinsed

Directions: Chicken Thighs And Bbq Beans Recipe

Cooking Directions

  • STEP 1.Season the chicken thighs with salt, pepper, and paprika.
  • STEP 2.In a large skillet, heat oil and sear the chicken thighs until golden brown.
  • STEP 3.Remove the chicken from the skillet and set aside.
  • STEP 4.In the same skillet, sauté onions and bell peppers until softened.
  • STEP 5.Add the BBQ sauce, beans, and chicken thighs back to the skillet.
  • STEP 6.Simmer for 15-20 minutes, until the chicken is cooked through and the flavors are well combined.
  • STEP 7.Serve hot with rice or cornbread.

Storage and Serving

  • Chicken Thighs and BBQ Beans can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve with rice or cornbread for a complete meal.
Nutrition
value
1661
calories per serving
103 g Fat91 g Protein94 g Carbs10 g FiberOther

Current Totals

  • Fat
    103g
  • Protein
    91g
  • Carbs
    94g
  • Fiber
    10g

MacroNutrients

  • Carbs
    94g
  • Protein
    91g
  • Fiber
    10g

Fats

  • Fat
    103g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    11mg
  • Vitamin A
    875mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    155mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    187mg
  • Manganese
    4mg
  • Phosphorus
    1030mg
  • Selenium
    98mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp