Ingredients for Authentic Filipino Chicken Adobo Recipe
1 Skinless, bone in chicken thighs
1/10 cup Soy sauce
1/10 cup Cider vinegar
0.80 Cloves of garlic, minced
2 Peppercorns
0.60 Bay leaves
0.60 tablespoon Vegetable oil
1/5 cup Chicken stock
As required Freseh parsley to garnish
Nutrition value
163
calories per serving
13 g Fat6 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
73mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment