Ingredients for BBQ Chicken Tex Mex Tostadas Recipe
0.15 pound Boneless skinless chicken thighs
1/5 tablespoon Oil
1/10 Packet fajita seasoning
1/20 cup Ranch dressing
0.03 cup Sliced pickled jalapenos
1/10 cup Cilantro leaves
2.20 ounce 1 bush's grillin' beans steakhouse
1 Crispy tostada shells
1/5 cup Shredded smoked cheddar cheese
As required Shredded lettuce
As required Diced tomatoes
Nutrition value
249
calories per serving
18 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
21g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
21g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
306mg
Iron
2mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment