Chicken Teriyaki Rice Vegetable Skillet Recipe
Recipe By I Wash You Dry
This chicken teriyaki rice vegetable skillet is a super quick weeknight dinner recipe that's flavorful and my whole family loved it
4.8
14 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Teriyaki Rice Vegetable Skillet Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Boneless, skinless chicken thighs, cut into bite size pieces
- 0.13 Red bell pepper, diced
- 0.13 Green bell pepper, diced
- 0.13 Onion diced
- 1/4 cup Chopped broccoli florets
- 0.13 cup Shredded carrots
- 0.13 cup Edamame
- 0.38 cup Instant rice
- 0.31 cup Chicken
- 0.08 cup Soy sauce
- 1/4 tablespoon Dry sherry
- 1/4 tablespoon Honey
- 1/4 tablespoon Brown sugar
- 1/4 teaspoon Garlic
- 1/4 teaspoon Minced ginger
- As required Sliced green onions
- As required Sesame seeds
Nutrition
value
value
695
calories per serving
26 g Fat42 g Protein70 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein42g
- Carbs70g
- Fiber6g
MacroNutrients
- Carbs70g
- Protein42g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium130mg
- Iron8mg
- Vitamin A783mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus493mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry