Chicken Teriyaki Noodles Recipe
Recipe By Mantitlement
Chicken teriyaki noodles are a healthy dinner recipe that can be on the table in less than 30 Swap out ground beef, pork or tofu for the chicken and make it your own
5
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Teriyaki Noodles Recipe
- 2 ounce Whole Wheat Spaghetti
- 1/4 tablespoon Avocado or canola oil
- 3.50 ounce Coleslaw Mix
- 1/4 cup Shredded Red Cabbage
- 1/4 cup Shredded Carrots
- 0.13 teaspoon 1 teaspoon salt
- As required Fresh black pepper to taste
- 1/4 tablespoon Chopped garlic
- 1/2 cup Heaping cooked, shredded chicken
- 0.06 cup Teriyaki glaze
- 0.06 cup Low Sodium Soy Sauce
- 1/2 teaspoon Ginger paste
- 1/2 teaspoon Toasted Sesame Oil
- 1/2 teaspoon 1 chili garlic sauce
- 0.06 cup Chopped Scallions
Nutrition
value
value
428
calories per serving
15 g Fat22 g Protein49 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs49g
- Fiber5g
MacroNutrients
- Carbs49g
- Protein22g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium155mg
- Iron4mg
- Vitamin A1067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus259mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement