Chicken Tenders With Dipping Sauce Recipe

Name: Chicken Tenders With Dipping Sauce Recipe
Total time: 155 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Enjoy your dinner with crispy chicken coated with progresso italian style bread crumbs and served with sauce perfect for halloween.

13 Rating -

Rate

Non Vegdiet

2hr 35minstotal

2hr 35m.total

plan

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Ingredients for Chicken Tenders With Dipping Sauce Recipe

0.13 cup Buttermilk
0.31 teaspoon Garlic powder
0.13 Egg
1/4 pound Uncooked chicken breast tenders
0.13 cup Gold medaltm all purpose flour
0.16 teaspoon Salt
0.13 teaspoon Baking powder
0.03 teaspoon Ground red pepper
0.16 cup Progressotm italian style bread crumbs
As required Oil for deep frying
0.06 cup Mayonnaise
0.03 cup Hot style ketchup
0.03 teaspoon Lemon pepper seasoning
0.03 teaspoon Worcestershire sauce

Nutrition
value

417

calories per serving

14 g Fat40 g Protein33 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
40g
Carbs
33g
Fiber
1g

MacroNutrients

Carbs
33g
Protein
40g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
438mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
551mg
Selenium
36mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker