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Recipes
Chicken Tenders In Peanut Sauce Recipe
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Chicken Tenders In Peanut Sauce Recipe
Recipe By
Taste
For a flavour-packed dinner, try these chicken tenders served in a spicy peanut sauce.
4.6
13 Rating -
Rate
Non Veg
diet
50mins
total
15mins
Prep
35mins
Cook
50m.
total
15m.
Prep
35m.
Cook
plan
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Ingredients for Chicken Tenders In Peanut Sauce Recipe
1/2 tablespoon
Extra virgin olive oil
150 gram
Chicken tenderloins, halved crossways
1/4
Green capsicum, deseeded, chopped
1/4
Red capsicum, deseeded, chopped
3/4
Garlic Cloves, Sliced
1/2 teaspoon
Finely shredded ginger
1/2 teaspoon
Curry powder
0.13 teaspoon
Dried chilli flakes
17.50 gram
Tomato paste
93.75 milliliter
Massel chicken style liquid stock
17.50 gram
Smooth peanut butter
1/2 teaspoon
Fresh thyme leaves
41.25 milliliter
Can Coconut Milk
Nutrition
value
736
calories
per serving
59 g Fat
47 g Protein
5 g Carbs
8 g Fiber
Other
Current Totals
Fat
59g
Protein
47g
Carbs
5g
Fiber
8g
MacroNutrients
Carbs
5g
Protein
47g
Fiber
8g
Fats
Fat
59g
Vitamins & Minerals
Calcium
115mg
Iron
6mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
504mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste