Chicken tartlet pies Recipe
Recipe By Better Butter
Flaky pasty filled with chicken, cheese and veggies cooked in white sauce. It is a delight to the taste buds.
3.5
16 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken tartlet pies Recipe
- 0.21 cup For the tart cases : flour
- 0.08 cup Butter
- 1/2 tablespoon Ice water
- 0.17 tablespoon For the white sauce: butter
- 0.33 tablespoon Flour
- 0.08 cup Milk
- As required Salt and pepper
- 0.08 cup Filling: chicken
- 0.17 Chopped Onion
- 0.33 teaspoon Chopped garlic , ginger and green chillies
- 0.17 pinch Oregano/ Basil /Cayenne pepper
- As required Refined oil
- As required Grated Cheese
Nutrition
value
value
62
calories per serving
3 g Fat5 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium51mg
- Iron1mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter