When I serve this Mexican-style casserole, everyone scrapes the plate clean. Offer fresh toppings like green onions, tomatoes and avocado. Jennifer Stowell, Smithville, Missouri.
As required Optional: chopped green onions, tomatoes and avocado
Nutrition value
116
calories per serving
7 g Fat9 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
9g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment