Chicken Tamale Bake Recipe

Recipe By Taste Of Home

When I serve this Mexican-style casserole, everyone scrapes the plate clean. Offer fresh toppings like green onions, tomatoes and avocado. Jennifer Stowell, Smithville, Missouri.

3.9
10 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Tamale Bake
plan
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ingredients serve

Ingredients for Chicken Tamale Bake Recipe

  • 0.13 Large egg, lightly beaten
  • 0.13 can Cream Style Corn
  • 0.13 Package cornbread/muffin mix
  • 0.13 can Chopped green chiles
  • 1/25 cup 2 milk
  • 0.03 cup Shredded mexican cheese blend
  • As required Topping
  • 1/4 cup Coarsely shredded cooked chicken
  • 0.13 can Enchilada Sauce
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Onion powder
  • 0.22 cup Shredded mexican cheese blend
  • As required Optional: chopped green onions, tomatoes and avocado
Nutrition
value
116
calories per serving
7 g Fat9 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home