Chicken Tagine Recipe

Recipe By Great British Chefs

This warming chicken tagine recipe is full of sweet, tangy and fragrant ingredients, with mellow spices lending a heady, aromatic flavour. A delicious midweek meal that can be made from various store cupboard ingredients.

4.9
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken Tagine
plan
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ingredients serve

Ingredients for Chicken Tagine Recipe

  • 125 gram Chicken thigh
  • 1/2 tablespoon Ras el hanout
  • 1/4 stick Cinnamon
  • 1/4 Large Red Onion
  • 1/2 Garlic Cloves
  • 1/4 tablespoon Harissa
  • 1/2 Preserved lemons
  • 200 gram Tinned chopped tomatoes
  • 1/4 tin Chickpeas
  • 12.50 gram Pitted Kalamata Olives
  • 20 gram Dried apricots
  • 1/4 Handful of coriander
  • 1/4 Handful of parsley
  • 10 gram Flaked almonds
  • As required Vegetable oil
  • As required Salt
  • As required Pepper
  • 50 gram Couscous
  • 67.50 milliliter Chicken Stock
  • 1/4 Handful of coriander
  • 1/4 Handful of mint
Nutrition
value
568
calories per serving
35 g Fat41 g Protein30 g Carbs22 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    41g
  • Carbs
    30g
  • Fiber
    22g

MacroNutrients

  • Carbs
    30g
  • Protein
    41g
  • Fiber
    22g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    7mg
  • Vitamin A
    2176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    6mg
  • Phosphorus
    472mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs