Chicken Tagine With Carrots And Dates Recipe

Recipe By Taste

With tasty baby carrots, sweet dates and succulent chicken pieces, this dish has it all.

4.4
17 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Chicken Tagine With Carrots And Dates
plan
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ingredients serve

Ingredients for Chicken Tagine With Carrots And Dates Recipe

  • 8.75 gram Flaked almonds
  • 3/4 teaspoon Olive oil
  • 2 Chicken Drumsticks
  • 1/2 Brown onions, halved, thinly sliced
  • 1/2 Garlic cloves, thinly sliced
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground ginger
  • 1/4 teaspoon Ground turmeric
  • 62.50 milliliter Massel chicken style liquid stock
  • 100 gram 1 Can Diced Tomatoes
  • 1/4 bunch Baby carrots, ends trimmed, peeled
  • 21.25 gram Dried pitted dates
  • 1/2 teaspoon Honey
  • As required Cooked couscous, to serve
  • As required Ground cinnamon, to serve
Nutrition
value
382
calories per serving
19 g Fat17 g Protein35 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    35g
  • Fiber
    10g

MacroNutrients

  • Carbs
    35g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    5mg
  • Vitamin A
    3176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste