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Recipes
Chicken Tagine With Carrots And Dates Recipe
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Chicken Tagine With Carrots And Dates Recipe
Recipe By
Taste
With tasty baby carrots, sweet dates and succulent chicken pieces, this dish has it all.
4.4
17 Rating -
Rate
Non Veg
diet
1hr 25mins
total
15mins
Prep
1hr 10mins
Cook
1hr 25m.
total
15m.
Prep
1hr 10m.
Cook
plan
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Ingredients for Chicken Tagine With Carrots And Dates Recipe
8.75 gram
Flaked almonds
3/4 teaspoon
Olive oil
2
Chicken Drumsticks
1/2
Brown onions, halved, thinly sliced
1/2
Garlic cloves, thinly sliced
1/2 teaspoon
Ground Cumin
1/2 teaspoon
Ground ginger
1/4 teaspoon
Ground turmeric
62.50 milliliter
Massel chicken style liquid stock
100 gram
1 Can Diced Tomatoes
1/4 bunch
Baby carrots, ends trimmed, peeled
21.25 gram
Dried pitted dates
1/2 teaspoon
Honey
As required
Cooked couscous, to serve
As required
Ground cinnamon, to serve
Nutrition
value
382
calories
per serving
19 g Fat
17 g Protein
35 g Carbs
10 g Fiber
Other
Current Totals
Fat
19g
Protein
17g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
17g
Fiber
10g
Fats
Fat
19g
Vitamins & Minerals
Calcium
151mg
Iron
5mg
Vitamin A
3176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
264mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste