Chicken Tacos With Kale & Salsa Verde Recipe

Recipe By Slurrp

These chicken tacos with kale and salsa verde are a delicious and healthy twist on traditional tacos. The tender chicken is seasoned with a flavorful blend of spices and served on a bed of fresh kale. The tangy salsa verde adds a burst of flavor and freshness to each bite. These tacos are easy to make and perfect for a quick weeknight dinner or a casual gathering with friends. Serve them with your favorite toppings like avocado, cilantro, and lime wedges for a complete and satisfying meal.

5
17 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chicken Tacos With Kale & Salsa Verde
plan
Bookmark

ingredients serve

Ingredients for Chicken Tacos With Kale & Salsa Verde Recipe

  • 1/4 pound Boneless, Skinless Chicken Breasts
  • 1/4 tablespoon Olive Oil
  • 1 cup Kale, Stems Removed And Chopped
  • As required Salt And Pepper, To Taste
  • 2 Small Flour Tortillas
  • as required Salsa Verde, For Topping
  • as per your need Optional Toppings: Avocado, Cilantro, Lime Wedges

Directions: Chicken Tacos With Kale & Salsa Verde Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes per side.
  • STEP 2.Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it into thin strips.
  • STEP 3.In the same skillet, add the kale and cook until wilted, about 2-3 minutes. Season with salt and pepper to taste.
  • STEP 4.Warm the tortillas in a dry skillet or microwave.
  • STEP 5.To assemble the tacos, place a few slices of chicken on each tortilla. Top with a handful of cooked kale and a spoonful of salsa verde.
  • STEP 6.Garnish with your favorite toppings like avocado, cilantro, and lime wedges.
  • STEP 7.Serve the chicken tacos with kale and salsa verde immediately and enjoy!

Cooking Tips

  • You can marinate the chicken in a mixture of lime juice, garlic, and spices for extra flavor.
  • Feel free to add other toppings like shredded cheese, diced tomatoes, or sour cream.
  • If you prefer a spicier salsa, you can add jalapenos or hot sauce to the salsa verde.
  • To make the salsa verde from scratch, blend tomatillos, jalapenos, onion, garlic, cilantro, lime juice, and salt in a blender until smooth.

Storage and Serving

  • These chicken tacos are best served immediately while the tortillas are still warm and the ingredients are fresh.
  • If you have leftovers, store the chicken, kale, and salsa verde separately in airtight containers in the refrigerator.
  • To reheat, warm the chicken and kale in a skillet over medium heat until heated through. Warm the tortillas in a dry skillet or microwave.
  • Assemble the tacos with the reheated ingredients and enjoy!
Nutrition
value
84
calories per serving
6 g Fat5 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp