Current Totals
Fat
36g
Protein
29g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
4mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
420mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment