Ingredients for Chicken Tacos With Tomato Salsa And Guacamole Recipe
1/2 Large lilydale free range chicken breasts
7.50 gram Packet Taco Seasoning
1/2 tablespoon Olive oil
50 gram Tomato medley, roughly diced
1/4 Corn cob, kernels removed
1/2 Green Onions, Thinly Sliced
0.06 cup Coriander leaves, chopped
1/2 tablespoon Lime juice
1/4 Large avocado, mashed
0.13 Red Onion, Finely Chopped
3 White corn tortillas, to serve
As required Lime wedges, to serve
sprig Serve
Nutrition value
132
calories per serving
8 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
941mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment