0.67 ounce 1 can diced green chile peppers, drained
2 Taco shells
0.33 cup Shredded lettuce
0.17 Medium tomato, seeded and chopped
0.08 cup Finely shredded reduced fat cheddar cheese and/or monterey jack cheese
Nutrition value
133
calories per serving
8 g Fat11 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
3mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment