Chicken Tacos Recipe

Recipe By Better Homes and Gardens

These low fat, easy-to-make, chicken, chili pepper, and tomato stuffed tacos are great for family dinners.

3.6
17 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken Tacos
plan
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ingredients serve

Ingredients for Chicken Tacos Recipe

  • As required Nonstick cooking spray
  • 0.08 cup Chopped onion
  • 0.17 Clove garlic, minced
  • 0.33 cup Chopped cooked chicken
  • 1.33 ounce 1 can tomato sauce
  • 0.67 ounce 1 can diced green chile peppers, drained
  • 2 Taco shells
  • 0.33 cup Shredded lettuce
  • 0.17 Medium tomato, seeded and chopped
  • 0.08 cup Finely shredded reduced fat cheddar cheese and/or monterey jack cheese
Nutrition
value
133
calories per serving
8 g Fat11 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens