0.08 pound Chicken breasts boneless skinless and cut into small pieces
0.17 tablespoon Taco Seasoning
0.08 tablespoon Olive oil
1/25 cup Frozen Corn Kernels
1/25 cup Refried Beans
1/25 cup Salsa
0.08 cup Cheddar Cheese
0.17 tablespoon Cilantro chopped
1/2 inch 12 flour tortillas i used old el paso
1/50 cup Butter unsalted, melted
Nutrition value
129
calories per serving
9 g Fat11 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
11g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
133mg
Iron
< 1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment