Chicken Taco Soup For Two Recipe

Name: Chicken Taco Soup For Two Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

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This quick and easy chicken taco soup with frozen corn and fire-roasted tomatoes will be ready in about 15 minutes.

4.3

28 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Chicken Taco Soup For Two Recipe

1 teaspoon Olive oil
0.13 cup Chopped Onion
1.50 tablespoon Taco seasoning, divided
1/4 can Fire-roasted diced tomatoes, with juice
1/2 cup Chicken Broth
0.17 cup Frozen Corn
1/2 Boneless, skinless chicken breast, thinly sliced on the diagonal
1/4 cup Tortilla Chips
1/4 Avocado, sliced
0.13 cup Shredded oaxaca cheese, or to taste

Nutrition
value

226

calories per serving

12 g Fat22 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
22g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
22g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
130mg
Iron
1mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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