Chicken Taco Soup Recipe

Recipe By I Heart Nap Time

Easy chicken taco soup made in just one pot in 30 quick minutes. our favorite hearty and flavorful soup recipe to enjoy during the fall season. one of my.

4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Taco Soup
plan
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ingredients serve

Ingredients for Chicken Taco Soup Recipe

  • 0.13 teaspoon Olive oil
  • 0.13 Medium sweet onion
  • 0.13 cup Chopped bell peppers
  • 0.13-1/4 tablespoon Taco seasoning
  • 1.88 ounce Can black beans
  • 1.88 ounce Can kindey beans
  • 1.88 ounce Can pinto or white beans
  • 1.88 ounce Can corn
  • 1.88 ounce Can tomato sauce
  • 1.25 ounce Can rotel
  • 1.88 ounce Can diced tomatoes
  • 0.03 cup Salsa
  • 0.38 cup Shredded cooked chicken breast
Nutrition
value
227
calories per serving
7 g Fat18 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    1154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time