Chicken Taco Soup Recipe
Recipe By Thriving Home
This amazing, freezer friendly chicken taco soup is not only gluten free and dairy free (if you dont add cheese at the end), but it freezes beautifully either before cooking or after. packed with fresh flavor, the veggies give it that fiesta vibe that everyone will love.
4.7
20 Rating -
Rate
Non Vegdiet
5hr 15minstotal
15minsPrep
5hr Cook
5hr 15m.total
15m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Taco Soup Recipe
- 1/4 tablespoon 1a avocado oil or olive oil
- 0.13 Onion, diced
- 1/4 Bell peppers, diced
- As required Salt and ground black pepper
- 0.38 Garlic cloves, minced
- 0.19 pound Boneless, skinless chicken breasts
- 0.13 can Fire roasted diced tomatoes, juice and all
- 0.13 can Black beans, drained and rinsed
- 0.13 can Pinto beans, drained and rinsed
- 0.13 can Shoe peg corn, drained and rinsed
- 1/4 can Green chilis
- 0.38 cup Low sodium chicken broth
- 0.38 tablespoon Taco seasoning
- As required Optional toppings:diced avocado, lime wedges, sour cream or plain greek yogurt, shredded cheddar cheese, sliced green onions, corn tortilla chips, hot sauce
Nutrition
value
value
288
calories per serving
18 g Fat29 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein29g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Thriving Home