Savory chicken & zesty broth may be the stars of my chicken taco soup, but we all know the real winner is you when you whip up this soup in just 30 mins
1/4 Red bell pepper ribs and seeds removed, and chopped
1/4 Jalapeno ribs and seeds removed, and minced
1/4 tablespoon Garlic minced
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/4 Envelope taco seasoning
1/2 teaspoon Dried oregano
1/4 can Petite diced tomatoes with the juice
1/4 Jar salsa with the juice
1/4 can Corn drained
1/4 can Ranch style beans chili beans with the juice
1/4 Carton chicken broth
1/2 cup Cooked chicken, shredded
As required Tortilla chips crumbled
As required Jack or cheddar cheese shredded
As required Sour cream
As required Sliced avocado
As required Fresh cilantro chopped
Nutrition value
242
calories per serving
18 g Fat16 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
16g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment