Chicken Taco Salad Recipe

Recipe By Life In The Lofthouse

This chicken taco salad is loaded with grilled chicken, corn, tomatoes and green onion over a bed of romaine lettuce. the simple dressing is what makes it extra delicious this chicken taco salad is my most favorite salad in the universe. it is packed with so many flavors and pretty healthy, if you ask me. grilled chicken, corn,.

3.6
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chicken Taco Salad
plan
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ingredients serve

Ingredients for Chicken Taco Salad Recipe

  • 0.38 cup Light ranch dressing
  • 0.13 cup Salsa
  • 1 Whole boneless skinless chicken breasts
  • 1 tablespoon Taco seasoning taco seasoning, or your own mix
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Butter
  • 1/2 Small bag frozen corn
  • 1 Heads green leaf lettuce shredded thin
  • 1.50 Whole roma tomatoes diced
  • 1/4 cup Grated pepper jack cheese
  • 1.50 Whole green onions sliced
  • 1/4 cup Cilantro leaves
  • As required Tortilla chips of your choice flavored or not, crushed slightly
Nutrition
value
315
calories per serving
15 g Fat9 g Protein34 g Carbs12 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    34g
  • Fiber
    12g

MacroNutrients

  • Carbs
    34g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    4mg
  • Vitamin A
    3440mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    174mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse