Chicken Taco Salad Recipe
Recipe By Chelsea's Messy Apron
This healthy chicken taco salad is loaded with seasoned ground chicken, black beans, tomatoes, corn, onion, cheddar cheese, and avocado.
4.7
17 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Taco Salad Recipe
- 1/2 cup Cilantro twist and rip off the top 1/2 of the bunch of cilantro to loosely measure
- 0.06 cup 2 tablespoons freshly squeezed lime juice
- 1/4 teaspoon Lime zest
- 0.38 tablespoon Diced jalapeno seeds and ribs removed
- 0.06 cup Olive oil
- 3/4 tablespoon Rice wine vinegar
- 1/4 tablespoon Dijon mustard
- 1/2 teaspoon White sugar
- As required Salt And Pepper, To Taste
- 1/4 tablespoon Olive oil
- 1/4 pound Ground Chicken
- 1/4 Red onion, separated
- 1/4-1/2 Cloves Garlic, Minced
- 1/4 Packet Taco Seasoning
- 2 cup Romaine lettuce, thinly sliced
- 1/4 can Black Beans, Drained And Rinsed
- 1/4 cup Fresh corn, cut off the cob
- 1/4 Large avocado, thinly sliced or diced
- 0.31 cup Cherry tomatoes halved
- 0.13 cup Extra sharp cheddar cheese, freshly grated
Nutrition
value
value
687
calories per serving
45 g Fat36 g Protein35 g Carbs12 g FiberOther
Current Totals
- Fat45g
- Protein36g
- Carbs35g
- Fiber12g
MacroNutrients
- Carbs35g
- Protein36g
- Fiber12g
Fats
- Fat45g
Vitamins & Minerals
- Calcium274mg
- Iron12mg
- Vitamin A4963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B638mg
- Vitamin B9649mcg
- Vitamin B12< 1mcg
- Vitamin C67mg
- Vitamin E4mg
- Copper274mcg
- Magnesium230mg
- Manganese2mg
- Phosphorus540mg
- Selenium61mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron