1 cup Shredded cooked chicken, from a rotisserie chicken
1/2 can Black Beans
0.13 cup Pickled Jalapenos
1/4 Jar Salsa
2 ounce Shredded mexican cheese
Nutrition value
330
calories per serving
22 g Fat28 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
28g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
28g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment