Chicken Taco Burgers Recipe

Recipe By Taste Of Home

This moist chicken burger offers a kick of southwest flavor. Top with avocado, jalapeno, salsa and cheese. Ole! Maria Regakis, Somerville, Massachusetts.

3.7
23 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Taco Burgers
plan
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ingredients serve

Ingredients for Chicken Taco Burgers Recipe

  • 1/4 Egg, beaten
  • 0.06 cup Chopped Onion
  • 1/2 tablespoon Taco Seasoning
  • 1/4 Garlic clove, minced
  • 0.06 teaspoon Pepper
  • 1/4 pound Ground Chicken
  • As required Southwest burger toppings
  • 1 Slices Pepper Jack Cheese
  • 1 Whole wheat hamburger buns, split and toasted
  • 1/4 Medium ripe avocado, peeled and sliced
  • 1/4 Jalapeno pepper, seeded and chopped
  • 0.13 cup Salsa
Nutrition
value
259
calories per serving
18 g Fat23 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home