Free Range Chicken Taco Bowl Recipe
Recipe By Kitchen Nine
5
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Free Range Chicken Taco Bowl Recipe
- 1/4 Brown onion, sliced
- 0.13 tablespoon Rice bran oil
- 125 gram Lilydale free range chicken mince
- 1/2 Cloves Garlic, Finely Chopped
- 1/4 tablespoon Mexican spice seasoning
- As required Salt, To Taste
- 100 gram Can corn kernels, rinsed and drained
- 100 gram Can black beans, rinsed and drained
- 1/2 tablespoon Red wine vinegar
- 1/2 tablespoon Extra virgin olive oil
- As required Sea salt, to taste
- 87.50 gram Mixed grape tomato medley, halved
- 1/4 centimeter 2 avocados, cut in cubes
- 1/4 Large red chili, finely chopped
- 1/4 Lime, cut into quarters
- 0.13 cup Fresh coriander, leaves only
- 1/4 Packed white corn chips
Nutrition
value
value
443
calories per serving
27 g Fat28 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat27g
- Protein28g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein28g
- Fiber12g
Fats
- Fat27g
Vitamins & Minerals
- Calcium163mg
- Iron6mg
- Vitamin A1799mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese2mg
- Phosphorus293mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine