Chicken And Sweetcorn Soup Recipe
Recipe By Taste
This super midday meal will warm the soul for winter Serve with bread rolls, noodles or a hearty smile for a filling dinner.
4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Sweetcorn Soup Recipe
- 1/4 liter 1 litre massel chicken style liquid stock
- 1/2 Garlic Cloves, Crushed
- 105 gram Can creamed corn
- 31.25 gram Can corn kernels, drained, rinsed
- 3/4 Green Onions, Thinly Sliced
- 1/2 cup Shredded Cooked Chicken
- 1/2 teaspoon Soy sauce
- 1/4 tablespoon Sweet Chilli Sauce
- 1/2 Egg whites, lightly beaten
Nutrition
value
value
854
calories per serving
51 g Fat68 g Protein29 g Carbs10 g FiberOther
Current Totals
- Fat51g
- Protein68g
- Carbs29g
- Fiber10g
MacroNutrients
- Carbs29g
- Protein68g
- Fiber10g
Fats
- Fat51g
Vitamins & Minerals
- Calcium218mg
- Iron7mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B62mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper1mcg
- Magnesium136mg
- Manganese1mg
- Phosphorus714mg
- Selenium72mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste