Chicken And Sweetcorn Salad Recipe

Recipe By Taste

This colourful chicken salad makes the perfect lunch on hot summer days.

4.2
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chicken And Sweetcorn Salad
plan
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ingredients serve

Ingredients for Chicken And Sweetcorn Salad Recipe

  • 0.38 tablespoon Bertolli extra-virgin olive oil
  • 150 gram Chicken breast fillets, trimmed
  • 1/4 Baby cos lettuce, leaves torn
  • 1/4 piece 1 red capsicum, cut into cm
  • 1/4 Telegraph cucumber, diced
  • 105 gram Can sweet corn kernels, drained
  • 1/4 Orange, rind finely grated, juiced
Nutrition
value
398
calories per serving
20 g Fat36 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    36g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    350mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste