Chicken, Sweet Potato And Rice Casserole Recipe

Recipe By Slurrp

Chicken, Sweet Potato, and Rice Casserole is a comforting and wholesome one-pot meal. This casserole combines tender chicken, sweet potatoes, and rice with a creamy and flavorful sauce. The combination of protein, vegetables, and grains makes it a complete and satisfying dish. It's perfect for a family dinner or meal prep for the week. This recipe is easy to make and can be customized with your favorite herbs and spices.

4.3
12 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Chicken, Sweet Potato And Rice Casserole
plan
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ingredients serve

Ingredients for Chicken, Sweet Potato And Rice Casserole Recipe

  • 0.17 pound Chicken, Cut Into Pieces
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 Sweet Potatoes, Peeled And Diced
  • 0.17 cup Rice
  • 0.33 cup Chicken Broth
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste

Directions: Chicken, Sweet Potato And Rice Casserole Recipe

Cooking Directions

  • STEP 1.In a large oven-safe pot, cook the chicken until browned.
  • STEP 2.Add the onions, garlic, and sweet potatoes, and cook until softened.
  • STEP 3.Stir in the rice, chicken broth, and spices.
  • STEP 4.Cover the pot and bake in the oven for about 30 minutes.
  • STEP 5.Remove from the oven and let it rest for a few minutes before serving.

Cooking Tips

  • You can use bone-in chicken pieces for extra flavor.
  • Feel free to add other vegetables such as peas or carrots to the casserole.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven or microwave before serving.
Nutrition
value
631
calories per serving
38 g Fat44 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    44g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    44g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    4mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    631mg
  • Selenium
    37mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp