Current Totals
Fat
28g
Protein
39g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
39g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
6mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment