Chicken & Summer Squash Skillet Recipe
Recipe By My Food and Family
4.7
10 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Summer Squash Skillet Recipe
- 0.17 tablespoon Butter
- 1 Small Boneless Skinless Chicken Breasts
- 0.17 Tub philadelphia cream cheese spread
- 1/2 tablespoon Milk divided
- 0.17 teaspoon Dried italian seasoning
- 0.08 teaspoon Garlic powder
- 0.33 Small each yellow squash and zucchini, cut lengthwise in 1/2, then sliced crosswise
- 1/2 cup Cooked orzo pasta
Nutrition
value
value
219
calories per serving
2 g Fat13 g Protein75 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs75g
- Fiber3g
MacroNutrients
- Carbs75g
- Protein13g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus197mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family