0.19 pound Chicken cleaned and cut into medium pieces
0.13 tablespoon Ginger garlic paste
0.13 teaspoon Turmeric powder
0.38 tablespoon Red chili powder
1 Whole green chilies
0.09 tablespoon Salt
0.38 tablespoon Oil
0.13 cup Desiccated coconut
0.03 cup Poppy seeds
1/4 tablespoon Whole coriander seeds
1/4 Cloves
1.25 Whole black pepper corns
0.03 Aniseed
1/4 Cardamom
0.13 stick Cinammon
0.13 bunch Chopped fresh coriander
0.06 Lime
0.13 cup Water
Nutrition value
397
calories per serving
31 g Fat21 g Protein8 g Carbs10 g FiberOther
Current Totals
Fat
31g
Protein
21g
Carbs
8g
Fiber
10g
MacroNutrients
Carbs
8g
Protein
21g
Fiber
10g
Fats
Fat
31g
Vitamins & Minerals
Calcium
172mg
Iron
5mg
Vitamin A
1427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
287mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment