Current Totals
Fat
< 1g
Protein
5g
Carbs
12g
Fiber
0g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
9mg
Manganese
0mg
Phosphorus
101mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment