0.33 Packages frozen chopped broccoli thawed and drained
0.33 can Condensed cream of chicken soup
1/4 cup Sour cream
0.08 cup White wine
0.17 tablespoon Fresh lemon juice
0.33 teaspoon Worcestershire sauce
0.08 teaspoon Dried thyme
0.17 teaspoon Dried poultry seasoning
1/25 teaspoon Salt
0.08 teaspoon Black pepper
1/2 cup Rotisserie chicken cubed or shredded
Nutrition value
202
calories per serving
12 g Fat15 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
15g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
15g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment