Chicken-Stuffed Green Peppers Recipe

Recipe By Taste Of Home

Both for a family meal and for entertaining, this is a dish I serve frequently. It's very appealing to the eye, and people like the wild rice and the peppers. What I learned about cooking came from an expert - my husband! He's the real chef in the family. We have a 12-year-old daughter and 5-year-old son. -Shelley Armstrong, Buffalo Center, Iowa.

4.1
16 Rating -
Rate
Non Vegdiet
30minstotal
1hr Prep
30minsCook
30m.total
1hr Prep
30m.Cook
Chicken-Stuffed Green Peppers
plan
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ingredients serve

Ingredients for Chicken-Stuffed Green Peppers Recipe

  • 1 Large green peppers
  • 0.08 cup Chopped Onion
  • 1/4 Garlic clove, minced
  • 1/2 tablespoon Butter
  • 3/4 cup Diced cooked chicken
  • 1/2 cup Chicken Broth
  • 1/4 Package long grain brown and wild rice blend
  • 0.08 cup Sliced celery
  • 0.06 cup Finely chopped carrots
  • 0.06 teaspoon Dried Basil
  • 0.06 teaspoon Dried Thyme
  • 1/4 can Diced Tomatoes, Undrained
  • 1/4 cup Chopped fresh mushrooms
  • 0.13 cup Chopped Zucchini
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
467
calories per serving
21 g Fat49 g Protein18 g Carbs17 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    49g
  • Carbs
    18g
  • Fiber
    17g

MacroNutrients

  • Carbs
    18g
  • Protein
    49g
  • Fiber
    17g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    6mg
  • Vitamin A
    436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    659mg
  • Selenium
    41mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home