Current Totals
Fat
18g
Protein
49g
Carbs
106g
Fiber
6g
MacroNutrients
Carbs
106g
Protein
49g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
5mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
538mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment